Running Slowly, Learning Every Step
Running in my mid-forties, I study my body, face setbacks, and build a stronger life one step at a time.
Latest From the Run
My Regular Trips to the Asics Store at Marsden Park: A Shoe Guide for Sensitive Feet
If you’ve been following along, you know my foot hasn’t been the same since my plantar fasciitis started last October….
September 20, 2026
Learning to Run (or Not Run) With Plantar Fasciitis: What I’ve Tried So Far
When plantar fasciitis first hit, I assumed I’d need to stop running altogether until it fully healed. That’s not quite…
September 12, 2026